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NUTRITION

Grandma's Marathon delivered unused inventory to St. Matthew’s Church in Esko to be donated to West Africa, Haiti and refugees on the borders of Ukraine.
Coffee intake carries both pros and cons when it comes to health.
Rachel Iverson, a registered dietitian with Sanford Health in Bismarck, says heavily processed foods such as boxed macaroni and cheese, canned soup and frozen dinners often contain unhealthy levels of sodium; the reason being that salt is used as a preservative to extend shelf life. Yet, there are high sodium products whose heart stopping saltiness tends to stay under a consumer’s radar.

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Fracas over new food scoring system showcases the perils of rankings based on nutrient formulas
Saying "one epidemic is exposing another," Essentia obesity specialist spreads LCHF message in wake of pandemic

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