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CMH Physical Therapy Department to hold Health and Fitness Fair

As a part of the Churchill River Run, physical therapists from Community Memorial Hospital will hold a Health and Fitness Fair on Tuesday, Sept. 16. The fair will be held in the gym at Churchill Elementary from 6:30-8 p.m. and will include a vari...

As a part of the Churchill River Run, physical therapists from Community Memorial Hospital will hold a Health and Fitness Fair on Tuesday, Sept. 16.

The fair will be held in the gym at Churchill Elementary from 6:30-8 p.m. and will include a variety of stations where students can learn about the benefits of health and fitness training with information about cardio running, walking, strengthening exercises, flexibility activities and high-tech shoe fitting.

Upon completion of the stations, the students will earn stamps for their fitness passports. Printed material about health and fitness will also be available for adults.

In addition to the physical therapists, an orthopedic surgeon will also be available at the fair to talk about fitness training.

This event is free and open to the public. Community Memorial Hospital is a major sponsor of the Churchill River Run that will be held Sept. 20.

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