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Carlton County Court Report: January 12, 2017
Beekeeping workshop returns to FDLTCC
Carlton County Court Report: January 11, 2017
Peterson gets a presidential invite
Carlton County Court Report: January 10, 2017
Storm watch buys time and hope for Birkie
Lumberjacks squeak by Hilltoppers in double OT
Wilderness edge closer to top
CEC crowns five conference wrestling champs
Rebel girls end great season with loss to Bluejackets
Bombers & Rebels
Bulldogs & Wrens
Cardinals & Ogichidaa
Herbert E. Ringat
CURTIS MARTIN KUBIS
Betty Eileen Sandberg
DAVID EDWIN KOECHER
LEWIS ROBERT KLEJESKI
EDUCATION CORNER: Thank a school board member today
OP_ED: Please consider impact of landfill requests on neighbors, city residents
LETTER: Ms. Christmas has another successful year
OP-ED: My teachers cared, and I can't thank them enough
OP-ED: We are all (mostly) immigrants
SLICES OF LIFE: It is hard
Wright-Cromwell News (Feb. 16, 2017)
SLICES: The stalking of the secret shopper
Wright-Cromwell News (Feb. 9)
Wright-Cromwell News (Feb. 2, 2017)
fond du lac follies
From the Catbird Seat
In Our Own Backyard
Notes From the Small Pond
Slices of Life
'Old MacDonald Had a Banjo'
OUR NEIGHBORS: Juntunen looks back on 40 years with Esko Fire
It's a mad, mad tea party
CMH birthing suites receive high marks
Pet of the Week
arts and entertainment
Birth Announcement: Kallyn Joy Hjelle
Military Mail: Private Treavor Lowther
Birth Announcement: Vincent Robert Shymanski
Birth Announcement: Nicholas Alan Skoglund
Birth Announcement: Aria Jean Larson
caring and sharing
Part II: Two important Minnesota natives call Kettle River home
Part 1: The Kettle River watershed is scenic, wild and unique
NORTHLAND NATURE: Pine siskins join other finches at the feeder
Northland Nature: A story of predation in the snow
Northland Nature: Ice-covered snow add challenge to winter movement
February 16, 2017
CMH birthing suites receive high marks
A survey by the Centers for Disease Control (CDC) gave the birthing suites at CMH high marks in nearly every category they measured. Every two years, the CDC conducts a national survey of infant feeding practices in maternity care settings. The survey measures seven areas, including:...
February 16, 2017 - 3:00pm
December 28, 2016
Workshop to focus on fall prevention, balance strengthening
Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling, and exercises to increase strength and balance.
December 28, 2016 - 11:10am
December 22, 2016
Snow shoveling: Know your heart risks and stay safe
Use a small shovel or consider a snow thrower. The act of lifting heavy snow can raise blood pressure acutely during the lift. It is safer to lift smaller amounts more times, than to lug a few huge shovelfuls of snow. When possible, simply push the snow.
December 22, 2016 - 5:57pm
September 29, 2016
Running for Blue House
“The conditions were wet but the temperatures were nice so it was very enjoyable weather for runners,” Krohn said. He added that next year’s...
September 29, 2016 - 4:59pm
September 26, 2016
Carrots pack a healthy punch
Beta-carotene gives the carrot its orange color but there are also white, red and purple carrots. We absorb a lot more beta-carotene from cooked carrots than we do from raw carrots.
September 26, 2016 - 3:26pm
September 25, 2016
Mind your magnesium for good health
The recommended dietary allowances (RDAs) for magnesium vary by age and gender. Women need higher amounts during pregnancy. For adults, men need 400 to 420 milligrams each day while women need 310 to 320 milligrams. Pregnant women need higher levels.
September 25, 2016 - 1:24pm
September 23, 2016
River Run is Saturday
The weekend festivities begin Friday, Sept. 23, with race registration and packet pickup, along with the pasta and salad feed from 5-7 p.m. at...
September 23, 2016 - 8:06pm
June 27, 2016
Target saturated fats when you’re cutting fat
Instead we need the good fats that are liquid at room temperature, such as olive oil or canola oil. Or we need to eat nuts, seeds and avocados. These foods contain monounsaturated fats and polyunsaturated fats that help lubricate our arteries, joints and nerves.
June 27, 2016 - 10:09am
June 16, 2016
Family Fit-N-Fun Day enjoyed by many
Mother Nature smiled down with a beautiful sunny day for the second annual Family Fit-N-Fun Day Saturday morning at Pinehurst Park.
June 16, 2016 - 10:14am
May 12, 2016
Make tracks for the Lumberjack Laps
Lumberjack Laps features eight different race divisions for kids and adults of all ages, ranging from the 100-yard dash for kids 4 and under to the Legacy Mile Walk/Run for adults ages 19 and older. Participants may enter in both their age division race and the Lumberjack Mile at...
May 12, 2016 - 2:09pm
May 4, 2016
Expert advises against detox diets
“Can you run your car on an empty gas tank? Think about what you’re doing to your body when you’re not putting any fuel in the form of food into it,” said Gee. “You’re putting your body under great stress when you eliminate foods as fuel.”
May 4, 2016 - 11:53am
April 20, 2016
Moose Run participants support worthy causes
Depending on the weather, approximately 300 entrants are expected this year, with about twice in the 5K compared to the 10K. If past patterns repeat, there will likely be twice as many women participating as men.
April 20, 2016 - 6:20am
April 14, 2016
Frigid 5K draws a crowd
Through weekly meetings during the school year called “club,” along with small groups, summer camps, weekend excursions and one-on-one time...
April 14, 2016 - 10:15am
April 6, 2016
Saturday’s Young Life 5K is free for kids in grades K-12
Young Life will hold a 5K race on Saturday, April 9. Entry in the race is free for ages K-12, and $20 for adults. Pre-register at https://cloquetarea.younglife.org. Day of race registration starts at 8 a.m., the race starts at 9 a.m., both at the Young Life building at 1804 Washington...
April 6, 2016 - 9:50pm
March 28, 2016
Essentia Health named one of two Level 3 ACOs nationwide
When you ask people what they want from a healthcare organization, many would agree: quality care and a great patient experience, all at a lower cost. That’s the Triple Aim in healthcare and the foundation for Accountable Care Organizations (ACOs), like Essentia Health. The Triple...
March 28, 2016 - 3:28pm