HEALTHY LIVING: Bridal Bootcamp
Brides look for the right dress, hair style, makeup and flowers for their wedding day, and now a local health club is introductions a customized program of exercise, nutrition and/or weight-loss to prepare their bodies to look their best for their big day.
PhyEd Health Club in Superior calls it The Big Day Package. Whatever the bride's goal, the staff will help her achieve it, often in six to 12 weeks, says Monica Mollen, fitness specialist at the health club.
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